This video has been created to challenge your Pilates skills It is very quick and you’ll notice the challenge 🙂 Enjoy!
5 minutes body sculpt with the ball
Pilates and Yoga classes from the comfort of your home. We offer a lot of variety from Vinyasa and Cardio Yoga to Reformer on the Mat and Body Sculpt classes. We finish the week with Restorative Yoga class and you’ll see a better body response in any athletic activity.
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