1 review for Full Body Flexibility
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Full Body Flexibility
$20.00
Full Body Flexibility
This class will challenge you and help you find balance between effort and ease. You’ll discover new techniques to build a supple and flexible body.
Tuesday @5:00pm EST
You will receive a Zoom link once you’ve booked this serviceAll sales are final, no refunds.
Cancellation policy: please cancel 48 hours prior to your session and we won’t charge you. No refunds after late cancellation.
Out of stock
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Restorative Yoga
Restorative Yoga
This is our most popular and relaxing class. After a week of challenging classes, focus on breathing techniques that surround overused muscles. Work with connective tissues to regenerate and rehydrate the whole body. Slow meditative transitions will help rest the mind. After this class, you’ll see a better body response in any athletic activity.
Friday @5:00pm ESTYou will receive a Zoom link once you’ve booked this serviceAll sales are final, no refunds.
Cancellation policy: please cancel 24 hours prior to your session and we won’t charge you. No refunds after late cancellation.
Tatyana –
Anya encouraged us to be gentle and graceful in our bodies while challenging us to stretch and try difficult poses without judgment. It was a great workout and rejuvenating for mind and body!