About Us – Movement For Soul

Pilates and Yoga classes from the comfort of your home. We offer a lot of variety from Vinyasa and Cardio Yoga to Reformer on the Mat and Body Sculpt classes. We finish the week with Restorative Yoga class and you’ll see a better body response in any athletic activity.

Welcome to Movement for Soul, where the art of motion and the pursuit of holistic well-being converge. Anya brings a wealth of experience and a lifelong passion for ballet to the world of Pilates and Yoga, offering a unique and transformative approach to fitness and mindfulness.

Anya’s expertise in Pilates is enriched by her extensive ballet training, which infuses every aspect of her teaching. Her innovative exercises are designed to challenge and inspire, informed by the grace and precision of ballet. With a keen focus on individual needs and goals, she tailors each lesson to ensure that her students experience both growth and continuity in their practice.

One of the hallmarks of Anya’s teaching is her commitment to the holistic concept of a “supple body” — a concept cherished by athletes and fitness enthusiasts alike. Her belief is that beauty resides in motion, and she imbues her instruction with an artistic touch that elevates every movement.

Movement for Soul: Beauty in Motion

At Movement for Soul, we’ve created a haven of mindfulness for your daily life. No matter where you live or how busy your day might be, we invite you to take just 15 minutes out of your day to roll out your mat, move, and relax with us. These quiet moments of elegant movement during your practice will enhance your ability to concentrate and find calm amidst the fast pace of contemporary life.

Anya’s Expertise

With nearly a decade of teaching experience in the bustling heart of New York City, Anya has honed her personalized approach to cater to individuals of all ages. Her background in ballet and professional work with students from the prestigious Ballet Academy East in New York City, uniquely position her to challenge and guide her students to unlock their full potential.

Our ultimate goal at Movement for Soul is not only to connect mind and body but also to spark the beauty and creativity within your soul through movement. Join us on this transformative journey toward a supple body and a serene mind and discover the art of movement with purpose and grace.