Pilates and Yoga classes from the comfort of your home. We offer a lot of variety from Vinyasa and Cardio Yoga to Reformer on the Mat and Body Sculpt classes. We finish the week with Restorative Yoga class and you’ll see a better body response in any athletic activity.
First time I have ever done a 7-day Pilates challenge and I’m glad I chose this one. Definitely my flexibility has improved over the last 7 days. My favorite workouts were Day 2, 4 and 5 with lots of work on abs, legs and glutes. It was worth it and I feel a stronger core, improved balance and posture. Thank you for creating this program!
natasha
Anna, thank you so much for your video lessons! It’s very useful and affordable. You are a great professional!
annatodes
Thank you Natasha! Feel free to drop us a message with your suggestions for future workouts 🥰
Natallia
First time I have ever done a 7-day Pilates challenge and I’m glad I chose this one. Definitely my flexibility has improved over the last 7 days. My favorite workouts were Day 2, 4 and 5 with lots of work on abs, legs and glutes. It was worth it and I feel a stronger core, improved balance and posture. Thank you for creating this program!
annatodes
So happy to hear your flexibility has improved.
I definitely noticed that during our live classes as well. Let’s keep going:)