5 minutes body sculpt with the ball
This video has been created to challenge your Pilates skills It is very quick and you’ll notice the challenge 🙂 Enjoy!
Pilates and Yoga classes from the comfort of your home. We offer a lot of variety from Vinyasa and Cardio Yoga to Reformer on the Mat and Body Sculpt classes. We finish the week with Restorative Yoga class and you’ll see a better body response in any athletic activity.
Yoga