Products – Movement For Soul

Pilates and Yoga classes from the comfort of your home. We offer a lot of variety from Vinyasa and Cardio Yoga to Reformer on the Mat and Body Sculpt classes. We finish the week with Restorative Yoga class and you’ll see a better body response in any athletic activity.

7-Day Introduction To Yoga

7-Day Introduction To Yoga

[feather_share]

[fvplayer id="1"]

Hip Opening Flow [13:27]
For An Energizing Day [13:28]
Stay Focused And Relaxed [11:25]
Improve Your Mobility [15:14]
Upper Body Strength [15:15]
Melt The Stress Away [10:20]
Zen Flow [13:50]

not rated $55.00 Add to cart

7-Day Pilates Challenge

7-Day Pilates Challenge

[feather_share]

[fvplayer id="35"]

With this course you will:

Enjoy quick and effective workouts from the comfort and convenience of your own home
Tone, strengthen and shape the whole body in just 7-15 minutes a day
Discover and strengthen deep core muscles
Establish a healthy daily exercise habit
Have unlimited access to revisit workout videos

not rated $65.00 Add to cart