1 review for Restorative Yoga
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Restorative Yoga
$25.00
Restorative Yoga
This is our most popular and relaxing class. After a week of challenging classes, focus on breathing techniques that surround overused muscles.
Work with connective tissues to regenerate and rehydrate the whole body.
Slow meditative transitions will help rest the mind. After this class, you’ll see a better body response in any athletic activity.
Friday @5:00pm EST
You will receive a Zoom link once you’ve booked this service
All sales are final, no refunds.
Cancellation policy: please cancel 24 hours prior to your session and we won’t charge you. No refunds after late cancellation.
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Natallia –
Anya brings great energy and makes any class very enjoyable. I have a lower back problems but I always feel safe and challenged in her class because she is very knowledgeable and gives alternatives/modifications to cater to all levels which is why I could keep going and not give up. After taking her classes for a few months I’ve noticed that my body is leaner, stronger and more flexible. One of my favorite classes is Restorative yoga that is so good that I am sad when it’s over. It does a great job of winding me down and calming my body and mind for a good night’s sleep.